Monmouth Medical Center and SCAN Present ‘Take Control of Your Health’

SCAN

 

Is your chronic condition getting the best of you?
Ongoing health conditions affect how you live your life, how you
experience your relations and how you deal with your emotions.
Join Monmouth Medical Center and SCAN (Social Community Activities Network) for a free, six-week workshop to learn strategies for
managing daily life when living with chronic conditions such as
arthritis, heart and lung conditions, anxiety, diabetes and
high blood pressure.
Created by Stanford University, the evidence-based workshop
will teach individuals how to:
Manage stress.
Improve communication.
Cope with depression and fatigue.
Increase energy levels.
Eat healthy and maintain weight.
Get more out of life.

Attendees will also receive the complimentary reference book
“Living a Healthy Life with Chronic Conditions” and
a certificate of completion at the end of the series.

Take Control of Your Health will take place
Tuesday afternoons from 1 p.m. to 3:30 p.m.
April 15 through May 20 at Monmouth Medical Center,
Alexander Pavilion in Conference Room A001,
Parking at 300 Second Avenue in Long Branch.

Pre-registration for this program is requested.
For more information, directions and to register, call 732-542-1326
or visit www.scannj.com.

The above information was brought to you by,
Lynn Humphrey
Administrator/Owner of
BizEturtle:Events in Monmouth, www.bizeturtle.com
The website fully dedicated to Monmouth County
BizEturtle does not have any information on the
abovesubject except what is stated.
If you have any questions on the subject above,
call or write to the source stated above
within the announcement.

Posted: April 6th, 2014 | Author: | Filed under: BizEturtle | Tags: , , , , , | Comments Off

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